1: 1. Breakfast Made Simple Start your busy morning with quick and nourishing Mediterranean diet-inspired breakfasts packed with anti-inflammatory goodness. Energize your day the right way!

2: 2. Greek Yogurt Parfait Combine creamy Greek yogurt with fresh berries, a sprinkle of nuts, and a touch of honey for a delightful and anti-inflammatory breakfast in less than five minutes.

3: 3. Avocado Toast Power Top whole-grain toast with mashed avocado, a drizzle of olive oil, and a sprinkle of turmeric to enjoy a satisfying and anti-inflammatory Mediterranean-style breakfast treat.

4: 4. Berry Smoothie Bliss Blend antioxidant-rich berries, spinach, almond milk, and a spoonful of chia seeds for a refreshing and anti-inflammatory breakfast smoothie that's ready in a flash.

5: 5. Egg-ceptional Morning Muffins Bake egg muffins loaded with colorful veggies, feta cheese, and aromatic herbs for a protein-packed, anti-inflammatory breakfast that keeps you going all day long.

6: 6. Overnight Chia Pudding Combine chia seeds, your choice of milk, and a hint of vanilla the night before. Wake up to a creamy, anti-inflammatory chia pudding ready to fuel a busy girls' morning.

7: 7. Oatmeal with a Twist Upgrade your classic oatmeal by adding grated apple, cinnamon, and a sprinkle of flaxseeds for a quick, anti-inflammatory Mediterranean breakfast bowl that warms you up.

8: 8. Vegetable Omelet Delight Whip up a veggie-packed omelet with red bell peppers, spinach, and feta cheese for a nutritious, anti-inflammatory breakfast that takes just minutes to prepare.

9: 9. Nut Butter Banana Wrap Spread some almond or peanut butter on a whole-wheat tortilla, add sliced bananas, and roll it up to enjoy a tasty and anti-inflammatory breakfast wrap in no time. Remember, these 5-minute Mediterranean diet-inspired breakfast ideas are perfect for busy girls who aim to start their day with anti-inflammatory deliciousness.