2: 1. Avocado Toast Simple, yet satisfying, avocado toast is a heart-healthy breakfast option. Sprinkle with a pinch of sea salt for extra flavor.
4: 3. Guacamole Indulge in this classic avocado dip packed with healthy fats. Serve with whole grain chips or veggie sticks.
5: 4. Avocado Smoothie Start your day with a creamy avocado smoothie that's rich in nutrients. Add spinach for an extra health boost.
6: 5. Avocado Pasta Swap creamy sauces with mashed avocado for a heart-healthy pasta dish. Toss in some cherry tomatoes for a burst of flavor.
7: 6. Stuffed Avocado Stuff avocados with grilled chicken, quinoa, or black beans for a filling and nutritious meal. Get creative with your fillings!
9: 8. Baked Avocado Fries Craving something crunchy? Slice avocados, coat in breadcrumbs, and bake until golden brown for guilt-free fries.