4: Savor a mouthwatering Greek chicken wrap as part of your Mediterranean meal prep. Fill a whole-wheat tortilla with grilled chicken, lettuce, tomatoes, cucumbers, and tzatziki sauce. Yummy and slimming!
5: Try lemon and herb salmon, a delightful Mediterranean meal prep choice. Season salmon fillets with lemon juice, herbs, and spices. Bake until flaky. Serve with steamed veggies. Delicious and waist-friendly!
6: Tantalize your taste buds with Mediterranean stuffed bell peppers. Fill halved bell peppers with a mixture of ground turkey, rice, tomatoes, spinach, and herbs. Bake until tender. Tasty and figure-conscious!
7: Chickpea and vegetable Mediterranean soup is perfect for busy girls. Simmer chickpeas, bell peppers, zucchini, tomatoes, and spices. Enjoy a nutrient-packed bowl any time. Nourishing and slimming!
9: Boost your energy with a Mediterranean-style couscous and roasted vegetable bowl. Toss roasted veggies, couscous, olives, feta cheese, and a lemon-herb dressing. Quick and perfect for busy girls on a weight loss journey!